True transformation begins when you dare to be yourself
Are you ready to embrace your authentic and conscious self, and create meaningful change - both as individual or as a team?
Whether you're seeking personal growth or aiming to strengthen collaboration within your team, the path to transformation starts with consciousness and authenticity within ourselves. I guide individuals and organizations toward deeper consciousness and integrity, trust, and meaningful change. I help uncover underlying potentials in individuals and teams by creating the space where people feel safe to explore and encouraged to take action.
I believe in the power of conscious and authentic living
I’m Benjamiin Laudrup, and I’ve spent over a decade helping people and teams navigate change, embrace their authentic selves, and discover new possibilities. My journey has been one of continuous learning, and it's a path I still walk today - learning, growing, and deepening my understanding of what it means to be truly present and aligned with who we are.
I know how easy it can be to feel stuck - whether you’re grappling with self-doubt or facing challenges in your team or business or many other. I’ve been there too, and this is why I do this work. I’ve seen firsthand how transformative it can be when we do deep exploration and create the space to truly listen - to ourselves and to others. When we have the courage to show up as we are, to face our fears, and to embrace change, we unlock the potential for a life and work that feels truly meaningful and purposeful.
What I offer is a partnership - a space where you feel heard, supported, and gently challenged to dig deeper and explore new perspectives. I believe real change happens when we trust ourselves and each other enough to step out of our comfort zones.
Whether you’re looking for personal growth or seeking to strengthen your team’s collaboration and trust, I’m here to help guide you through the process, with empathy, respect, and a belief in your ability to grow.
A space for real and meaningful change
In my work, I offer more than just coaching - I offer a partnership to help you uncover your true potential. Whether you’re navigating personal challenges or working to create stronger, more cohesive teams, I guide you through the process with empathy, respect, and a focus on what truly matters.
For individuals, I provide a space where you can explore your deeper self, overcome obstacles, and move toward a life aligned with your values. Together, we’ll work through the fears and doubts that hold you back, allowing you to step into your power and make lasting, positive changes.
For teams and organizations, I help create environments built on trust, openness, and psychological safety. I guide leaders and teams to communicate more authentically, collaborate effectively, and cultivate a culture where everyone feels valued and empowered.
No matter what brings you here, my focus is always on helping you grow, both personally and professionally, by embracing a conscious being, authenticity and creating meaningful connections.
The Conscious Man Program: A Journey toward integrity and purpose
The Conscious Man Program is an 8-week online journey designed for men who are ready to reconnect with themselves and live more authentically. It’s for those who feel disconnected from their emotions, struggle to know what they truly want, or long for a community where vulnerability is met with understanding.
Throughout the program, you’ll explore:
Emotional awareness: Learn to understand and embrace your feelings, moving beyond old patterns of suppression or overwhelm.
Authentic masculinity: Discover what it means to embody your true masculine essence—strong, yet vulnerable; assertive, yet compassionate.
Shadow integration: Confront and accept the parts of yourself you've hidden, transforming them into sources of strength.
Physical vitality: Take responsibility for your physical well-being, recognizing its impact on your energy and presence.
Each week, you'll engage with guided videos, reflection exercises, and meditations, all within a supportive community of men on the same path. This program isn't about becoming someone else - it's about uncovering the man you were always meant to be.